My aim is to provide you with a warm and safe environment so that you will feel at ease straight away. I then guide you into hypnosis just by talking to you in a really boring voice ( I literally bore you into it ) , you wont be asleep you’ll just be really relaxed. Then by using regression we will talk about the scenes that come up to identify and understand why you have the subconscious beliefs that are operating the unwanted behaviours you want to change.

Understanding is power so once you know the root cause of your issue, I use a combination of therapy techniques to enable you to be released from the beliefs and blocks that have been holding you back.

The last part of the session consists of me telling your brilliant subconscious mind that you are free from the issue that has been holding you back. I use very descriptive, positive words that your mind will lock onto, literally replacing and reprograming the negative, harsh things you have been telling yourself.

When you gently emerge from hypnosis we will reflect on what you have learnt and let go of. I will then make you a bespoke audio recording of the transformation for you to listen to for the next 30 days to give you the permanent results you want and need. I will keep in touch with you over this period so that you can keep me posted on the freedom your feeling.